Athletic Conditioning Personal Training Packages
By Clayton Faulconer
Guiding and Coaching You Towards Your Fitness Potential!
All the in-person workout sessions can be done at your home, Clay’s home-gym or in Jungle Gym Lift House at Richmond, 12371 Horseshoe Way
Starter Strength Package
Ideal for beginners or those returning to fitness.
Includes:
- 1-on-1 Personal Training (1x per week)
- Initial fitness assessment & goal setting
- Customized workout plan
- Nutrition guidance (basic)
- Monthly progress tracking
Duration: 4 weeks
Price: $299/month
Momentum Builder Package
Build consistency and boost your fitness level.
Includes:
- 1-on-1 Personal Training (2x per week)
- Initial assessment + monthly check-ins
- Personalized program updated bi-weekly
- Nutrition plan (with macro breakdown)
- Accountability support via text/email
Duration: 4 weeks
Price: $549/month
Elite Athlete Package
For high performers or those training for an event.
Includes:
- 1-on-1 Personal Training (3x per week)
- Advanced sport-specific programming (e.g., Hockey, Lacrosse, Football)
- Weekly performance check-ins
- Full nutritional planning with a meal guide
- Mobility + recovery sessions
Duration: 4 weeks
Price: $849/month
Partner Training Package
Train with a friend or partner.
Includes:
- 2-on-1 Personal Training (2x per week)
- Shared fitness program tailored to goals
- Group accountability & challenges
- Progress check-ins every 2 weeks
Duration: 4 weeks
Price: $399/per person
Online FlexFit Package
Train anywhere, anytime with expert guidance.
Includes:
- Customized 4-week workout plan via app
- Weekly virtual check-ins (15 min)
- Video tutorials for all exercises
- In-app messaging for ongoing support
- Optional add-on: 1 virtual training session/week ($40 extra/session)
Duration: 4 weeks
Price: $199/month
Online Athlete Accelerator
For remote clients wanting high-level coaching.
Includes:
- Custom training plan updated weekly
- 2 virtual coaching sessions per week (Zoom)
- Advanced progress tracking dashboard
- Video form reviews and feedback
- Priority messaging support
Duration: 4 weeks
Price: $449/month